A welcome back to the blog with seven weeks to go until A Month for Mental Health begins.

Welcome back to my blog, I am very excited to start writing my weekly blogs again in the lead up to A Month for Mental Health. Recently, I have been extremely busy with my training and finishing my semester at university which has resulted in a lack of blog posts. However, now I am onContinue reading “A welcome back to the blog with seven weeks to go until A Month for Mental Health begins.”

Socially Accepted Addiction.

Before I begin, I would like to add that I do feel showcasing fitness/health/exercise on social media as a negative, it can be a very positive tool to motivate yourself and can be utilised for charitable events etc – which is very beneficial. Also, what I have written in this blog is just my opinion.Continue reading “Socially Accepted Addiction.”