Socially Accepted Addiction.

Before I begin, I would like to add that I do feel showcasing fitness/health/exercise on social media as a negative, it can be a very positive tool to motivate yourself and can be utilised for charitable events etc – which is very beneficial. Also, what I have written in this blog is just my opinion.Continue reading “Socially Accepted Addiction.”

How I ran 30 miles with 3 weeks of training.

Is it possible to achieve a goal with very limited time and is it beneficial to set overly ambitious goals? I have always loved the quote by Les Brown who said ‘shoot for the moon. Even if you miss, you’ll land among the stars’. This quote was a big driving force for me during theContinue reading “How I ran 30 miles with 3 weeks of training.”

The importance of Failure.

Have you ever wondered why we are consumed by fear when we hear the word failure? See, we have been taught that failure is related to when something bad occurs such as, failing an exam which in the end will have a consequence. However, we are rarely taught to view failure as a positive. KeepingContinue reading “The importance of Failure.”

My unorthodox new year’s resolution and the search for discomfort.

What is your 2021 new year’s resolution – Is it to cook one new meal each week or to read more books? For my resolution, I decided to try and build a tougher mindset and learn how to find comfort in uncomfortable situations. Why you may ask? Well the answer is simple really. 2020 wasContinue reading “My unorthodox new year’s resolution and the search for discomfort.”