How I ran 30 miles with 3 weeks of training.

Is it possible to achieve a goal with very limited time and is it beneficial to set overly ambitious goals? I have always loved the quote by Les Brown who said ‘shoot for the moon. Even if you miss, you’ll land among the stars’. This quote was a big driving force for me during theContinue reading “How I ran 30 miles with 3 weeks of training.”