My experience of ultra-endurance challenges and how sport can change your life.
Latest from my blog
Welcome back to my blog, I am very excited to start writing my weekly blogs again in the lead up to A Month for Mental Health. Recently, I have been extremely busy with my training and finishing my semester at university which has resulted in a lack of blog posts. However, now I am onContinue reading “A welcome back to the blog with seven weeks to go until A Month for Mental Health begins.”
Balance and intuitive training. Welcome to blog post two, following my journey of training with the goal to complete a marathon, an ironman 70.3 while covering 100 miles in the period of a month. While training and spending a lot of time on my own on rides and runs I have had a lot ofContinue reading “The Journey to A Month for Mental Health – Blog Post Two”
For many of us, we compare ourselves to others in our daily lives and when competition can be a great asset to our performance in sport, comparison can be very detrimental. So, what do I mean by this? Well, let’s take the app Strava for example. Strava is a social media app that allows youContinue reading “How we can train smarter by not comparing ourselves to others.”
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