Jacob Portchmouth
My experience of ultra-endurance challenges and how sport can change your life.
Latest from my blog
The Journey to A Month for Mental Health – Blog Post Two
Balance and intuitive training. Welcome to blog post two, following my journey of training with the goal to complete a marathon, an ironman 70.3 while covering 100 miles in the period of a month. While training and spending a lot of time on my own on rides and runs I have had a lot ofContinue reading “The Journey to A Month for Mental Health – Blog Post Two”
The Journey to A Month for Mental Health – Blog Post One
The Struggle. This is my new series of blog posts titled The Journey to A Month for Mental Health. I am going to be writing about my experience of training for an endurance event as a full-time student. For those reading this that don’t know the challenge I am refereeing too here is some background.Continue reading “The Journey to A Month for Mental Health – Blog Post One”
How we can train smarter by not comparing ourselves to others.
For many of us, we compare ourselves to others in our daily lives and when competition can be a great asset to our performance in sport, comparison can be very detrimental. So, what do I mean by this? Well, let’s take the app Strava for example. Strava is a social media app that allows youContinue reading “How we can train smarter by not comparing ourselves to others.”
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